Jackie
Thanks to my gluten-free low-carb diet, I was finally able to overcome my monthly migraines, which I had been suffering for years. After a brief foray into the world of fruit, I was very disappointed. Sensitive teeth and poor liver values were the result.
Shortly afterwards, I was diagnosed with the genetically inherited kidney disease ADPKD (cystic kidney disease). Fortunately, I discovered the ADPKD study, which showed promising results by putting the test subjects on a low-carbohydrate diet and fasting. However, the study participants were mice and cats. But that didn't stop me from starting a ketogenic diet with intermittent fasting.
Result:
- stable kidney values
- no brain fog
- better skin
- good sleep
- no cravings
- lower blood pressure
- more energy
- stable blood sugar